Manjistha

Manjistha, also known as Indian Madder, is a renowned Ayurvedic herb recognized for its potent blood-purifying properties. It enhances blood circulation, eliminates toxins, and supports healthy skin, hair, and digestion. Rich in antioxidants and anti-inflammatory compounds, Manjistha is also beneficial in managing diabetes and promoting wound healing. However, excessive consumption may lead to constipation due to its heavy (Guru) and astringent (Kashaya) properties.

Benefits of Manjistha

1. Purifies Blood and Improves Skin Health

   • Eliminates toxins, promotes clear skin, and balances Pitta dosha.

2. Supports Digestion and Relieves Diarrhea

   • Enhances digestive fire, solidifies stools, and controls bowel movements.

3. Promotes Wound Healing

   • Reduces swelling, speeds up recovery, and restores skin texture.

4. Treats Skin Conditions (Eczema, Dermatitis)

   • Alleviates inflammation and accelerates skin healing.

5. Reduces Acne and Pimples

   • Balances Kapha and Pitta doshas, clears pores, and soothes inflammation.

Uses of Manjistha

• Internal Use:

  • Churna (Powder): 1/4 to 1/2 teaspoon with honey or water after meals.

  • Capsules/Tablets: 1-2 capsules or tablets with water after meals.

• External Use:

  • Powder: 1/2 to 1 teaspoon mixed with rose water, applied for 1-2 hours, then rinsed.

  • Oil: 2-5 drops mixed with coconut oil, applied 1-2 times daily.

Dosage

• Manjistha Churna: 1/4 to 1/2 teaspoon, twice daily

• Manjistha Capsules/Tablets: 1-2 capsules or tablets, twice daily

• Manjistha Powder (External): 1/2 to 1 teaspoon, as needed

• Manjistha Oil: 2-5 drops, as required

Precautions

• May cause constipation if consumed excessively; use with hot water to prevent complications.

• Use cautiously during pregnancy and breastfeeding, and consult a healthcare professional.

• Monitor blood sugar levels if using for diabetes.

• Discontinue use if allergic reactions occur.

Deep Ayurveda Formulations

Organic Manjistha Powder (Rubia cordifolia) offers natural herbal benefits for skin, hair care, and digestion. This 100 gm pack contains pure, organic powder with no additives or preservatives, supporting holistic wellness and healthy supplementation.

FAQ

Q1. Can Manjistha help with chronic acne?
Yes, Manjistha's blood-purifying and anti-inflammatory properties help reduce acne and promote clear skin.

Q2. Is Manjistha safe for long-term use?
Yes, but it should be consumed in recommended doses to avoid digestive issues.

Q3. Can Manjistha be applied directly to the skin?
Yes, it can be mixed with rose water or coconut oil for topical use.

Conclusion

Manjistha is a powerful Ayurvedic herb with diverse health benefits, particularly for skin health, blood purification, and digestion. Used both internally and externally, it helps manage acne, eczema, wounds, and digestive issues. By following recommended dosages and precautions, Manjistha can be a valuable addition to your wellness routine.